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About ME - Cindy -26, a Gemini b'day on 29th May My LOVEs SportsCheese Chocolate Icecream Mocha Frapp BBQ Stingray Baked Pasta Bombay Sapphire The bloggers
* HuiYinG *
* Ric *
* Corin *
* Vana * |
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Tuesday, September 26, 2006 Hmm... Today is another fun day
ANd... learnt alot of stuffs. GOt to know more about Diabetes. See foot screening, eye retinopathy. Still got OS... I dont know how to spell the thingy which starts letter of O... Is a screening... I know more about counselling clients with diabetes, hypertension, asthma. Learnt about good and bad cholesterol... complications, consequences. Good cholesterol only comes from exercising orx! Bad ones, from egg yolks, seafood, usually from animals. Use oil, also must use Canolia or sunflower oil. Then, if u have high blood pressure... u need to reduce the salt intake in yr diet. It is because salt in yr blood will retain water and thus blood pressure will go up. Alot of things can lead to diseases... not too little and also not too much... Must in moderate... ^^ Lunching at 925 chicken rice! Got me, yin ling, Vivien, Huimin, Cheng ke, Arlene, Li fang. We went lunching and we walked back to polyclinic :) Oh no... got a talk on diabetes and they all went except me and Cheng ke. Oops... the talk is not a compulsory one. But, i still scare sister will scold us. And... my nursing guide book went missing... oh no!!! I was so panicked... if i lost it, i will be dead... doomed* Ahh... gosh!!! I scared lah... I remembered the last time i saw my book is with cheng ke... I lend cheng ke for a while, she says she wants to take a look. But i'm scared... what if she returned to me, but i dont rmb where i put it... Not in my bag!!! Gosh... panicking* Then... i comfort myself, maybe the book she mistaken as hers and put in her bag... without knowing the book is mine... there might be a possibility that she brought my book home. I hope so.... praying hard that i'm not going to lost this nursing guide book of mine. Ahh... i think i wont be able to sleep well tonite. Worrying... ... I'm a worry wart. ^^ Night... dinner at sembawang=.= got zhao, irwin, andrew and darling... Then... we went to Mos burger to eat, but no seats... ohhh~ Went KFC instead... saw Liyana there working... Malays r now fasting. Hmm... after that we went home. Tml... going to Bukit Batok Gallery of memories. Is a journey through 120 years of primary health care history in Singapore! Got a quiz on that.... Going to be exciting. We will be making our way there... taking mrt and bus i think. Take care... tml is another brand new day!
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